New Harbinger篇摘要

浏览所有New Harbinger Publications摘要

9 Book

Thoughts & Feelings

Taking Control of Your Moods & Your Life
Matthew McKay et al.
New Harbinger, 2007
8 Book

Raising Good Humans

A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
Hunter Clarke-Fields MSAE
New Harbinger, 2019
8 Book

It’s Time to Talk (and Listen)

How to Have Constructive Conversations About Race, Class, Sexuality, Ability & Gender in a Polarized World
Anatasia S. Kim and Alicia del Prado
New Harbinger, 2019
8 Book

Mastering Adulthood

Go Beyond Adulting to Become an Emotional Grown-Up
Lara E. Fielding
New Harbinger, 2019
8 Book

Freedom from Anxious Thoughts & Feelings

A Two-Step Mindfulness Approach for Moving Beyond Fear & Worry
Scott Symington PhD
New Harbinger, 2019
8 Book

The Courage Habit

How to Accept Your Fears, Release the Past, and Live Your Courageous Life
Kate Swoboda
New Harbinger, 2018
8 Book

Raising an Entrepreneur

10 Rules for Nurturing Risk Takers, Problem Solvers, and Change Makers
Margot Machol Bisnow
New Harbinger, 2016
8 Book

The Practicing Happiness Workbook

How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depressed
Ruth Baer PhD
New Harbinger, 2014
8 书籍

小易经

非意志力法解构一切习惯
艾米·约翰逊
New Harbinger, 2016
8 Book

The Little Book of Big Change

The No-Willpower Approach to Breaking Any Habit
Amy Johnson
New Harbinger, 2016
8 Book

The Nurture Effect

How the Science of Human Behavior Can Improve Our Lives & Our World
Anthony Biglan
New Harbinger, 2015
8 Book

10 Simple Solutions to Worry

How to Calm Your Mind, Relax Your Body & Reclaim Your Life
Kevin L. Gyoerkoe and Pamela S. Wiegartz
New Harbinger, 2006