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Procrastinators Get Stuff Done

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Procrastinators Get Stuff Done

How to Go from Overwhelmed to Finished

Thomas Nelson,

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One small step can be a giant leap out of procrastination mode.


Editorial Rating

8

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Recommendation

Making grand plans, waiting for bursts of inspiration, and leaning on looming deadlines — the tactics procrastinators often use to push themselves to get things done — rarely deliver. Decluttering expert and recovering procrastinator Dana K. White argues for a more modest approach: tiny deeds that lead to genuine progress. Her astute five-step Anti-Procrastination Process helps you move from avoidance to action, with practical tips for tackling any task without overwhelm. Her no-guilt, shame-free approach will appeal to anyone who feels stuck in waiting mode.

Summary

Procrastinators aren’t lazy — they’re stuck.

Contrary to popular opinion, procrastinators aren’t lazy; they’re overly idealistic. They seek the most efficient ways and moments to tackle challenges, yet they’re prone to overestimating their time capacity and abilities. They’re often victims of perfectionism, preferring to deliver nothing if they can’t meet their own, overly high expectations. Procrastinators are creative, too, brimming with ideas but reluctant to commit to just one. Because they thrive under pressure and amid chaos, procrastinators are inclined to let tasks without a looming deadline fall by the wayside. And while they excel at projects, they flounder in the minutiae of the day-to-day.

Non-procrastinators tend to believe seven common misconceptions about procrastination and those who struggle with it:

  1. Overcoming procrastination means accomplishing your goals — If you are prone to procrastination, focusing on the outcome you hope to achieve — whether it’s getting the laundry done or gaining a promotion — can actually make it harder to get started. Redefine getting out of procrastination mode as making incremental progress ...

About the Author

Decluttering expert Dana K. White hosts the podcast A Slob Comes Clean and is the author of several books, including Decluttering at the Speed of Life and How to Manage Your Home Without Losing Your Mind.


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