Book
The Adversity Hack
Get Out of Your Own Way, Shift Your Thinking, and Change Your World
Recommendation
Has suffering become a regular part of your life? Leadership coach Meg Poag says it doesn’t have to be. When you shift your mind-set, you can create the life you want. Drawing from a wide range of sources, including behavioral psychology, ancient spiritual teachings, neuroscience and popular culture, Poag promises to help you overcome self-limiting beliefs, negative habits and destructive emotions with her step-by-step guide. She offers tools to help you become the best possible version of yourself.
Summary
About the Author
Meg Poag is an executive coach and the founder and CEO of Mission Squared, a consulting firm that aims to transform organizations “by transforming their people.”
Learners who read this summary also read
Related Skills
Développer sa créativité
Apprendre à s'adapter
Construire et entretenir le bien-être
Carrière
Leadership
Compétences relationnelles
Compétences professionnelles
Améliorer sa santé mentale
Planifier sa carrière
Cultiver l'autodiscipline
Remettre en question les hypothèses
Vivre intentionnellement
Apprendre par soi-même
Trouver un but
Développement personnel
S’auto-diriger
Se motiver
Bien vivre
Faire preuve d’authenticité
Construire sa résilience
Prendre l'habitude d'apprendre
Surmonter les difficultés
Trouver du sens
Développer un état d'esprit de croissance
Se comprendre soi-même
Améliorer sa maîtrise de soi
Comment on this summary