Damon Zahariades
The Mental Toughness Handbook
A Step-By-Step Guide to Facing Life’s Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise
The Art Of Productivity, 2020
Aperçu
Learn to cultivate mental toughness and adapt to life’s challenges.
1×
Connectez-vous pour écouter un résumé audio.
Recommendation
Damon Zahariades says the secret of enduring success is mental toughness: a mind-set that helps you navigate the unexpected challenges life presents. Zahariades endeavors to teach readers, including CEOs as well as professional athletes, the ongoing process of cognitively restructuring your mind by questioning your thoughts, attitudes and emotions. Transform your life, he urges, and inspire others in the process.
Summary
About the Author
Damon Zahariades created the blog ArtofProductivity.com.
Comment on this summary