Burnout

Burnout at work occurs when you feel overwhelmed, emotionally drained and unable to meet demands and expectations. This state of emotional, physical and mental exhaustion is caused by excessive and prolonged stress. Learn how to manage should you succumb to this crippling condition.


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Summaries

A Practical Guide to Prevention and Recovery

Robert Bogue and Terri Bogue

SHRM, 2019

8
How Organizations Cause Personal Stress and What to Do About It

Christina Maslach and Michael P. Leiter

Jossey-Bass, 1997

6
Strategies to Avoid Burnout, Increase Energy, and Improve Your Well-being

Gabriela Cora

Career Press, 2010

6

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