Burnout

Burnout at work occurs when you feel overwhelmed, emotionally drained and unable to meet demands and expectations. This state of emotional, physical and mental exhaustion is caused by excessive and prolonged stress. Learn how to manage should you succumb to this crippling condition.


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Summaries

Overcome Overwhelm, Beat Busy, and Sustain Success in the New World of Work

Jacinta M. Jiménez

McGraw-Hill, 2021

9

Olga Khazan

The Atlantic, 2021

9
As a diagnosis, it’s too vague to be helpful – but its rise tells us a lot about the way we work.

Jill Lepore

The New Yorker, 2021

7
A Practical Guide to Prevention and Recovery

Robert Bogue and Terri Bogue

SHRM, 2019

8
How to Deal with Burnout at Work

Lynn Winter

Digital Project Manager, 2019

8

Anne Helen Petersen

Buzzfeed, 2019

8
How Organizations Cause Personal Stress and What to Do About It

Christina Maslach and Michael P. Leiter

Jossey-Bass, 1997

6
Strategies to Avoid Burnout, Increase Energy, and Improve Your Well-being

Gabriela Cora

Career Press, 2010

6

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