In: Life Advice, Science


We may use the word “depression” when talking about a mental state of low mood. However, the word may also refer to a mental disorder (MDD, major depressive disorder). The titles collected in this Channel may touch on one or the other – often in relation to other contextual settings.


8 Book

Undoing Depression

What Therapy Doesn't Teach You and Medication Can't Give
Richard O'Connor
Little, Brown Spark, 2021
7 Book

Lost Connections

Uncovering the Real Causes of Depression – and the Unexpected Solutions
Johann Hari
Bloomsbury USA, 2018

Live More Think Less

Overcoming Depression and Sadness with Metacognitive Therapy
Pia Callesen
Icon Books, 2021
9 Article
Jennifer Couzin-Frankel et al.
Science, 2019
7 Book

The Upward Spiral

Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Alex Korb
New Harbinger, 2015
7 Podcast
Mac Prichard and Ashley Watkins
Mac's List, 2020
7 Book

The Ultimate Depression Survival Guide

Protect Your Savings, Boost Your Income and Grow Wealthy Even in the Worst of Times
Martin D. Weiss
Wiley, 2009
8 Article

Is Facebook Luring You Into Being Depressed?

Social Media Encourages Us to Follow Those We Envy
Chelsea Wald
Nautilus, 2015
7 Book

Understanding and Overcoming Depression

A Common Sense Approach
Tony Bates
Crossing Press, 2001
7 Book

Depression-Free, Naturally

7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life
Joan Mathews Larson
Ballantine, 2001

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