Habits

When we repeat a behavior over and over, our brain forms a habit that grows stronger with every iteration. Eventually that behavior becomes an automatic routine. We often call this process “learning by doing.” This type of learning works for athletes and musicians, but it also works for business people. Professionals in any area can create habits to positively shape their life and career.


Summaries

Learning While Working podcast

Robin Petterd and Vincent Han

Sprouting Labs, 2019

7
30th Anniversary Edition

Stephen R. Covey et al.

Simon & Schuster, 2020

10
Powerful Practices for Leaders

Keith Johnston and Jennifer Garvey Berger

Stanford UP, 2016

9
Mastering the Habits of Our Everyday Lives

Gretchen Rubin

Crown, 2015

R 8
Own Your Morning, Elevate Your Life

Robin Sharma

HarperCollins, 2018

6
Little Things That Can Change Your Life…and Maybe the World

William H. McRaven

Grand Central, 2017

R 8
How to Change Your Mind for Good in 21 Days

John Hargrave

Gallery Books, 2016

8
An Easy & Proven Way to Build Good Habits & Break Bad Ones

James Clear

Random House Business, 2020

R 10

James Clear

ConvertKit, 2018

9
Why We Do What We Do and How to Change

Charles Duhigg

Virgin Books, 2013

R 9