In: Life Advice

Happiness

What does it take to make you happy?

Summaries

7 Book

The How of Happiness
A New Approach to Getting the Life You Want
Sonja Lyubomirsky
Penguin, 2008
6 Book

Wellbeing
The Five Essential Elements
Tom Rath and Jim Harter
Gallup Press, 2010
9 Book

The Good Life
Lessons from the World's Longest Scientific Study of Happiness
Robert Waldinger M.D. and Marc Schulz Ph.D
Simon & Schuster, 2023
8 Book

The Everyday Warrior
A No-Hack, Practical Approach to Life
Mike Sarraille
Mike Sarraille, 2022
8 Article

Make Yourself Happy: Be Kind
How to break the negative feedback loop that can make us act mean
Arthur C. Brooks
The Atlantic, 2023
Book

The Courage to Be Disliked
The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness
Ichiro Kishimi and Fumitake Koga
Atria Books, 2018
7 Book

Successful Women Think Differently
9 Habits to Make You Happier, Healthier, and More Resilient
Valorie Burton
Harvest House Publishers, 2012
7 Book

How to Stop Worrying and Start Living
Time-Tested Methods for Conquering Worry
Dale Carnegie
Simon & Schuster, 1985
9 Book

The Happiness Equation
Want Nothing + Do Anything = Have Everything
Neil Pasricha
Putnam's, 2016
Book

The Happiness Advantage
The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
Shawn Achor
Crown, 2010
9 Video

Happiness & Success
Shawn Achor
Action for Happiness, 2020
8 Book

15 Things You Should Give Up to Be Happy
An Inspiring Guide to Discovering Effortless Joy
Luminita D. Saviuc
Perigee, 2016