Your progress score in Mental Health is based on your reading history and the topics you've already covered. We'll guide you to knowledge you've not seen before. Points indicate the amount of content you have covered relative to the getAbstract content available on a given topic (adding up to 1,000 points).
Mental health is essential to living a healthy, productive and balanced life. It impacts how we feel and behave, affecting our decision-making process, personal and professional relationships, job performance and how we cope with stress. Being aware of the challenges to our psychological and emotional well-being is important to develop strategies to deal with stress, solve problems, think flexibly and increase our joy and satisfaction in all aspects of life.
Why Social Connection Holds the Key to Better Health, Higher Performance and Greater Happiness
Find Your Dream Job podcast
A Manager’s Guide to Identifying, Managing and Preventing Psychological Problems in the Workplace