Mindfulness

Learn how to become more aware of what’s going on – right here, right now.

Summaries

Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Jon Kabat-Zinn

Bantam Dell, 1990

9
How to Use Soft Skills to Get Hard Results

Audrey Tang

FT Publishing, 2018

7
How to Lead Yourself, Your People, and Your Organization for Extraordinary Results

Rasmus Hougaard and Jacqueline Carter

Harvard Business Review Press, 2018

R 8
A Meditation Guidebook for People Who Know They Should but Don’t

Sukey Novogratz and Elizabeth Novogratz

Harper Wave, 2017

8
Book
The Scientific Secrets of Perfect Timing

Daniel H. Pink

Riverhead, 2018

R 9
How to Be Calm and Mindful in a Fast-Paced World

Haemin Sunim

Penguin Group (USA), 2017

9
Innovative Ideas to Find Positivity (and Profit) in Your Daily Work Life

Joy J. D. Baldridge

Wiley, 2019

7
The Unexpected Path to Achieving Success, Happiness (and World Peace)

Chade-Meng Tan

Harper, 2012

R 8
A Guide to Spiritual Enlightenment

Eckhart Tolle

Namaste Publishing, 2004

8
Healing Ourselves and the World Through Mindfulness

Jon Kabat-Zinn

Hyperion, 2005

8