
In: Life Advice, Personal Development
Mindfulness
Learn how to become more aware of what’s going on – right here, right now.
Summaries
Full Catastrophe Living
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Bantam Dell, 1990
Mindful Self-Discipline
Living with Purpose and Achieving Your Goals in a World of Distractions
Giovanni Dienstmann, 2021