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Summaries
Discrimination Causes Nearly Instantaneous Spikes in Stress Hormones
The study of real-time cortisol levels opens the door to understanding how daily life events influence health
Science, 2022
Anxiety at Work
Eight Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done
HarperBusiness, 2021
The Burnout Epidemic
The Rise of Chronic Stress and How We Can Fix It
Harvard Business Review Press, 2021
The Power of Pressure
Why We Break Down and What We Can Learn from Those Who Break Through
HarperCollins, 2021
Hating Hybrid Work? Here’s how to make it less painful.
We spoke to work experts to help you navigate hybrid work and make it less messy and stressy
The Washington Post, 2022
Fight the Fatigue That’s Killing Your Team’s Productivity
Small periods of recovery time will improve performance.
Strategy+business, 2021
Burnout: Modern Affliction or Human Condition?
As a diagnosis, it’s too vague to be helpful – but its rise tells us a lot about the way we work.
The New Yorker, 2021
The Burnout Fix
Overcome Overwhelm, Beat Busy, and Sustain Success in the New World of Work
McGraw-Hill, 2021