Stress

The pressure's on. Here's how to deal with it before it crushes you.


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Summaries

Small periods of recovery time will improve performance.

Wanda T. Wallace

Strategy+business, 2021

9
As a diagnosis, it’s too vague to be helpful – but its rise tells us a lot about the way we work.

Jill Lepore

The New Yorker, 2021

7
Overcome Overwhelm, Beat Busy, and Sustain Success in the New World of Work

Jacinta M. Jiménez

McGraw-Hill, 2021

9

Olga Khazan

The Atlantic, 2021

9
A Practical Guide to Prevention and Recovery

Robert Bogue and Terri Bogue

SHRM, 2019

8
The Ultimate Guide to Living a Stress-Free Life

Mithu Storoni

TarcherPerigee, 2019

8
I turned my prison cell into a space of enlightenment, creativity, and higher learning

Shaka Senghor

Medium, 2020

9
Rapid Review of the Evidence

Samantha K Brooks et al.

The Lancet, 2020

9
From Surviving to Thriving

Richard Sutton

Pan Macmillan, 2018

9
How to Deal with Burnout at Work

Lynn Winter

Digital Project Manager, 2019

8