Stress

The pressure's on. Here's how to deal with it before it crushes you.
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Extinguish Burnout
Book
A Practical Guide to Prevention and Recovery

Robert Bogue and Terri Bogue

SHRM, 2019

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Stress-Proof
Book
The Ultimate Guide to Living a Stress-Free Life

Mithu Storoni

TarcherPerigee, 2019

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What 4 Years in Solitary Confinement Taught Me About Surviving Isolation
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I turned my prison cell into a space of enlightenment, creativity, and higher learning

Shaka Senghor

Medium, 2020

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The Psychological Impact of Quarantine and How to Reduce It
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Rapid Review of the Evidence

Samantha K Brooks et al.

The Lancet, 2020

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The Stress Code
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From Surviving to Thriving

Richard Sutton

Pan Macmillan, 2018

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Project Managers
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How to Deal with Burnout at Work

Lynn Winter

Digital Project Manager, 2019

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How Millennials Became the Burnout Generation
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Anne Helen Petersen

Buzzfeed, 2019

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How to Be Better at Stress
Article

Tara Parker-Pope

The New York Times, 2017

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Performing Under Pressure
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The Science of Doing Your Best When It Matters Most

Hendrie Weisinger and J. P. Pawliw-Fry

Crown, 2015

8
How To Be Calm Under Pressure
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3 Secrets From A Bomb Disposal Expert

Eric Barker

Barking Up The Wrong Tree, 2017

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