Stress

The pressure's on. Here's how to deal with it before it crushes you.

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Summaries

30 Curiously Fun Ways to Take Off Tension

Lois Levy, M.S.

Sourcebooks, 1999

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The Art of Stress-Free Productivity

David Allen

Penguin, 2002

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Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Jon Kabat-Zinn

Bantam Dell, 1990

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Why Stress Is Good for You, and How to Get Good at It

Kelly McGonigal

Avery, 2015

9
To Live, to Love, to Learn, to Leave a Legacy

Stephen R. Covey et al.

Simon & Schuster, 1994

9
Doing What Works, Doing What Matters

Phillip C. McGraw, Ph.D.

Hyperion, 1999

10
7 Principles for a Stress-Free Life

Michael Olpin and Sam Bracken

Grand Harbor Press, 2014

8

Anne Helen Petersen

Buzzfeed, 2019

8
Simple Ways to Turn Pressure into a Positive Force in Your Life

Aimee Bernstein

AMACOM, 2015

7
How Organizations Cause Personal Stress and What to Do About It

Christina Maslach and Michael P. Leiter

Jossey-Bass, 1997

6