Stress

The pressure's on. Here's how to deal with it before it crushes you.


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Summaries

Rapid Review of the Evidence

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Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

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The Ultimate Guide to Living a Stress-Free Life

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The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping

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10
I turned my prison cell into a space of enlightenment, creativity, and higher learning

Shaka Senghor

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From Surviving to Thriving

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The Science of Doing Your Best When It Matters Most

Hendrie Weisinger and J. P. Pawliw-Fry

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Olga Khazan

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L. John Mason

Celestial Arts, 2001

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Why Stress Is Good for You, and How to Get Good at It

Kelly McGonigal

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9