Summary of The Promise
Never Have a Negative Thought Again
Pearson Education Limited © 2013 This authorized summary of PROMISE is published by arrangement with Pearson Education Limited
Use this distress-eradication tactic to overhaul negative thinking patterns and have a more fulfilling life.
Psychologist, therapist and stress-management consultant, Graham W. Price based his self-help manual on case studies from his therapy practice. He offers life-management strategies and helpful suggestions for anyone trying to offload the self-limiting burden of negative thought patterns, worry, anxiety and fear. Price provides a straightforward, upbeat – though repetitive – approach. He believes that if you follow his four-step “positive acceptance,” or “pacceptance” method, you can change your life for the better. getAbstract recommends Price’s program – which requires commitment – to those interested in self-help and New Age psychological ideas.
In this summary, you will learn
- How to change unproductive thinking and lead a happier and more fulfilling life
- How to move on from the past
- How to choose a better life and live it
Comment on this summary
3 years agoInteresting approach
Contained in Knowledge Pack:
Knowledge PackChange Your AttitudeTake a new approach to your life and work: Turn that frown upside down!
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