Summary of The Wall Street Diet

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The Wall Street Diet book summary


8 Overall

9 Applicability

7 Innovation

7 Style


You’re a hard-working corporate professional who has a terrific job and earns a great salary. You climbed to the top fast and plan to stay there. You know what you must do to lose weight. Despite your best efforts, however, you cannot attain this goal. So why can’t an intelligent, goal-oriented individual lose weight? Every aspect of your corporate lifestyle routinely conspires against your weight-loss plans, undermining them at every turn. You face daily daunting eating choices: jelly doughnuts at the office, lavish meals with clients, plus regular cocktail parties with high-calorie alcoholic beverages and tasty goodies on sticks. But don’t despair. Dietician Heather Bauer offers the robust Wall Street Diet plan tailored to your fat-inducing corporate lifestyle. If you are one of the corporate types who can button up million-dollar business deals but not their own pants, getAbstract recommends Bauer’s intelligent strategies to overcome your daily diet challenges. This smart and sensible book will enable you to attain your weight-loss goals with the same verve you bring to your corporate career.

In this summary, you will learn

  • How the Wall Street Diet works;
  • What foods you can and cannot eat;
  • What food and eating challenges confront people in business; and
  • How you can deal with these challenges in an effective manner.

About the Authors

Heather Bauer, R.D., C.D.N., is a professional dietitian in private practice. Kathy Matthews is the co-author and author of several health-related bestsellers.



The Wall Street Lifestyle
The princes and princesses of Wall Street are busy, talented, determined individuals. They spend long hours in the office and on the road. Most are high achievers in every aspect of their lives, but many cannot diet and lose weight effectively. How can this be...

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