Summary of What I Learned from 100 Days of Rejection

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What I Learned from 100 Days of Rejection summary
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8 Overall

8 Applicability

8 Innovation

9 Style


Entrepreneur Jia Jiang is all too familiar with rejection and its accompanying feelings of distress, embarrassment and inadequacy. Realizing that his sensitivity to negative responses was debilitating, Jiang took novel steps to become inured to rejection. With a large dose of self-deprecating humor, he describes his journey to conquering his greatest fear. getAbstract believes Jiang’s charming, refreshing tale can inspire anyone who wishes to surmount anxiety.

In this summary, you will learn

  • Why rejection is painful,
  • How to overcome your fear of rejection and
  • How to decrease your odds of rejection.

About the Speaker

Entrepreneur Jia Jiang owns Rejection Therapy, a website that helps individuals overcome their fears of rejection.



When entrepreneur Jia Jiang was in first grade, his teacher prompted each of her students to stand at the front of the class and compliment a classmate. Upon receiving a compliment, each pupil could take a gift. At the end of the exercise, no one had praised Jiang, who wept with bitter disappointment...

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