Daniel Goleman, author of the groundbreaking, mid-‘90s classic Emotional Intelligence, turns his attention to the subject of attention – and explains why focus is essential for navigating life, performing at your best, leading others and, ultimately, improving the world for future generations. His illuminating explanations of brain functions will be useful to businesspeople and educators. Ironically, Goleman digresses often, and his efforts to incorporate issues that matter to him – such as climate change and economic inequality – prove confusing. Still, he’s superb at thoughtfully explaining how people think and feel. getAbstract finds that his simple explanations of the workings of the human brain, and his depiction of focus as a triad of attention paid to “inner, other and outer” targets make reading his work more than worthwhile. Goleman compares attention to a muscle you can flex and strengthen. For a buff psyche and enhanced mental tone, try this attention workout.
About the Author
Science journalist and two-time Pulitzer Prize nominee Daniel Goleman wrote The New York Times bestseller Emotional Intelligence.
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4 weeks agoBe wary about 'gut feelings' - they're good at assessing situations that you experience regularly but poor at assessing situations you rarely encounter. Would you trust your gut if you're buying a boat? No - you'll do research, ask questions, see different types of boat, join a sailing club.