Overworked and Overwhelmed
Book

Overworked and Overwhelmed

The Mindfulness Alternative

Scott Eblin
Wiley, 2014

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    延伸专题

    Be Emotionally Intelligent
    Become More Productive
    Lead Yourself
    Leadership
    Live Well
    Personal Growth
    Soft Skills
    Workplace Skills
    Improve Your Mental Health
    Build Your Resilience
    Maintain Work-Life Balance
    Sleep Well
    Build and Maintain Well-Being
    Get Physically Fit
    Master Interpersonal Skills
    Build Useful Habits
    Develop Self-Mastery
    Practice Self-Care
    Manage Your Time
    Practice Mindfulness