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The Path to Peace
Zen master, monk and author Thich Nhat Hanh offers a guide to mindfulness through conscious breathing and other awareness practices.
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In our Journal
4 months ago
In Defense of Slow
Savor the benefits of integrating “slow” into your life. Fast food. Instant messaging. Efficiency tools. Learning sprints. The pace at which we consume, from food to knowledge and experiences, keeps accelerating. But at what cost? As life in the fast lane continues to accelerate, many people yearn for a slow lane less traveled. People from […]