Summary of Smash Fear, Learn Anything

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Smash Fear, Learn Anything summary
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Productivity expert Tim Ferriss has honed the art of surmounting fear. He pioneered new learning methods that allowed him to overcome his dread of swimming, learning languages and ballroom dancing. Ferriss challenges you to confront your fears by asking, “What’s the worst that can happen?” Though his examples are specific, getAbstract believes anyone facing daunting challenges in any discipline can draw useful tips from Ferriss’s experiences.

About the Speaker

Entrepreneur and angel investor Tim Ferriss is the author of The 4-Hour Workweek and The 4-Hour Body.

 

Summary

When Tim Ferriss was seven years old, he almost drowned in a pond at summer camp. As a result, he developed a deep fear of water. At the age of 31, he decided to overcome this fear and learn to swim. He subsequently honed the craft of “deconstructing things that really scare the living hell” out of him, which he has applied to learning three skills:

  1. “Swimming: first principles” – Ferriss struggled to absorb the advice of swimming experts and was frustrated until a friend introduced him to Total Immersion Swimming. This method set aside “false constructs and untested assumptions” in favor of biomechanics...

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