Π—Π°Ρ€Π΅Π³ΠΈΡΡ‚Ρ€ΠΈΡ€ΡƒΠΉΡ‚Π΅ΡΡŒ Π½Π° getAbstract, Ρ‡Ρ‚ΠΎΠ±Ρ‹ ΠΏΠΎΠ»ΡƒΡ‡ΠΈΡ‚ΡŒ доступ ΠΊ этому ΠΊΡ€Π°Ρ‚ΠΊΠΎΠΌΡƒ излоТСнию.

The Blue Zones of Happiness

Π—Π°Ρ€Π΅Π³ΠΈΡΡ‚Ρ€ΠΈΡ€ΡƒΠΉΡ‚Π΅ΡΡŒ Π½Π° getAbstract, Ρ‡Ρ‚ΠΎΠ±Ρ‹ ΠΏΠΎΠ»ΡƒΡ‡ΠΈΡ‚ΡŒ доступ ΠΊ этому ΠΊΡ€Π°Ρ‚ΠΊΠΎΠΌΡƒ излоТСнию.

The Blue Zones of Happiness

World Economic Forum,

5 ΠΌΠΈΠ½ Π½Π° Ρ‡Ρ‚Π΅Π½ΠΈΠ΅
5 основных ΠΈΠ΄Π΅ΠΉ
Аудио ΠΈ тСкст

Π§Ρ‚ΠΎ Π²Π½ΡƒΡ‚Ρ€ΠΈ?

Don’t chase happiness. Instead, create the ideal environment for it.

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Editorial Rating

8

getAbstract Rating

  • Controversial
  • Overview
  • Engaging

Recommendation

Global explorer Dan Buettner rose to fame through his study of β€œBlue Zones,” the regions where people live longest. In this engaging talk, he culls his Blue Zones research for practical knowledge about happiness. Despite a moment of strong language, getAbstract suggests this lecture to all seeking happier lives and nations. Buettner’s research won’t guarantee happiness, he explains, but it can β€œtell you how to stack the proverbial deck.”

Summary

Three nations – Singapore, Costa Rica and Denmark – offer enduring lessons on happiness. Each β€œBlue Zone” is uniquely happy: Singapore rates strongly in β€œlife satisfaction,” or how people assess their life. Costa Rica excels in β€œpositive affect,” the enjoyment of everyday life. Denmark gets high scores for β€œpurpose,” or meaningful existence. However, these countries share six common denominators that account for β€œabout 90% of human happiness”:

  1. β€œGDP” – This measure improves happiness up to a point. After a country attains about $25,000 GDP per capita annually, pursuing other goals, such as increased...

About the Speaker

Global explorer Dan Buettner is a National Geographic fellow and an expert on longevity.


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