Burnout

Burnout at work occurs when you feel overwhelmed, emotionally drained and unable to meet demands and expectations. This state of emotional, physical and mental exhaustion is caused by excessive and prolonged stress. Learn how to manage should you succumb to this crippling condition.


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Summaries

A Practical Guide to Prevention and Recovery

Robert Bogue et al.

SHRM, 2019

8
How to Deal with Burnout at Work

Lynn Winter

Digital Project Manager, 2019

8

Anne Helen Petersen

Buzzfeed, 2019

8
How Organizations Cause Personal Stress and What to Do About It

Christina Maslach et al.

Jossey-Bass, 1997

6
Strategies to Avoid Burnout, Increase Energy, and Improve Your Well-being

Gabriela Cora

Career Press, 2010

6

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