Health & Fitness

“How are you feeling?” isn't just a polite question. Your well-being is the linchpin of your work and personal life. From medical science to the latest on fitness and wellness, here's to your health!
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Full Catastrophe Living
Book
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Jon Kabat-Zinn

Bantam Dell, 1990

9
The End of Old Age
Book
Living a Longer, More Purposeful Life

Marc E. Agronin MD

Da Capo Press, 2018

8
Endure
Book
Mind, Body, and the Curiously Elastic Limits of Human Performance

Alex Hutchinson

William Morrow, 2018

8
The Telomere Effect
Book
A Revolutionary Approach to Living Younger, Healthier, Longer

Dr. Elizabeth Blackburn et al.

Grand Central, 2017

9
9 Practices to Help Maintain Mental Health During the Coronavirus Lockdown
Article

Alice G. Walton

Forbes, 2020

9
Dear Wonder Woman, You Are Not Alone
Video

Jodi Womack

, 2020

9
Take Steps to Counter the Loneliness of Social Distancing
Article
Attempts to avoid coronavirus can increase the risk of physical and emotional harm from limited social contact.

Jane E. Brody

The New York Times, 2020

8
The Third Plate
Book
Field Notes on the Future of Food

Dan Barber

Penguin Press, 2015

9
Why Zebras Don't Get Ulcers
Book
The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping

Robert M. Sapolsky

Henry Holt, 2004

10
How to Be Successful in Business Without Compromising Your Health
Podcast
How to Be Successful in Business Without Compromising Your Health
Rise podcast

Rachel Hollis

The Hollis Company, 2019

7