In: Life Advice

Well-Being

“How are you feeling?” isn’t just a polite question. Your well-being is the linchpin of your work and personal life.

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Summaries

8 Book

The 5 Practices of Highly Resilient People

Why Some Flourish When Others Fold
Dr. Taryn Stejskal
Hachette Go, 2023
9 Book

The Art of Finding Flow

How to Get in the Zone, Maintain Razor-Sharp Focus, and Improve Your Productivity and Performance at Will!
Damon Zahariades
The Art Of Productivity, 2023
8 Book

Take Command

Find Your Inner Strength, Build Enduring Relationships, and Live the Life You Want
Joe Hart and Michael Crom
Simon & Schuster, 2023
8 Book

Humanizing Human Capital

Invest in Your People for Optimal Business Returns
Stela Lupushor and Solange Charas PhD
Matt Holt Books, 2022
7 Book

The Healthy Workforce

Enhancing Wellbeing and Productivity in the Workers of the Future (Future of Work)
Stephen Bevan and Cary L. Cooper
Emerald Publishing Limited, 2021
8 Book

The 12-Hour Walk

Invest One Day, Conquer Your Mind, and Unlock Your Best Life
Colin O’Brady
Scribner, 2022
8 Book

Mental Health and Wellbeing in the Workplace

A Practical Guide for Employers and Employees
Gill Hasson and Donna Butler
Capstone, 2020
8 Book

The Everyday Warrior

A No-Hack, Practical Approach to Life
Mike Sarraille
Mike Sarraille, 2022
9 Book

The Good Life

Lessons from the World's Longest Scientific Study of Happiness
Robert Waldinger M.D. and Marc Schulz Ph.D
Simon & Schuster, 2023
9 Video
Katharine Manning
SXSW, 2021
Book

Mirror Mirror

5 Reflections to Clear the Fog and Help You Shine
Julie Nee
Julie Nee, 2023
9 Article
Samantha K Brooks et al.
The Lancet, 2020