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7 months agoThis is the best book I have read on how habits are created and the role they play in achieving success. It describes in plain English how habits are formed, how goals are achieved and how to create good habits and cancel the ones that are not serving you.
1 year agoOne of the best book I’ve read to date. A really eye opener for people wanting to achieve their habits but don’t see wins straight away. I would recommend everyone and anyone to read this book.
2 years agoThis is the best book I've read on Habits, with pragmatic exercises & summary at the end of each chapter. I made the habits part of my daily routines & tremendously benefited. Highly recommend you reading this book.