Select the sections that are relevant to you. Your highlights will appear here.
Comment on this recommendation
7 months agoOne of the best book I’ve read to date. A really eye opener for people wanting to achieve their habits but don’t see wins straight away. I would recommend everyone and anyone to read this book.
11 months agoThis is the best book I've read on Habits, with pragmatic exercises & summary at the end of each chapter. I made the habits part of my daily routines & tremendously benefited. Highly recommend you reading this book.
1 year agoOne of my favourite author. I am practicing the atomic method of building good habits. It is helping a lot.