We’ve reviewed this title for you as we currently cannot offer a summary.
The Science Behind Habits
Renowned psychologist Wendy Wood explains how habits – good and bad – form and how you can jettison bad habits and develop good ones.
Comment on this review
In our Journal
1 year ago
Dopamine: the Good, the Bad and the Useful
Make this powerful brain chemical work for instead of against you. Dopamine is one of the most hyped yet misunderstood brain chemicals. For a long time, it has been dubbed the “pleasure chemical” – yet research has shown that dopamine’s role is not to give you pleasure but to make you chase it. If you […]