Summary of The Promise
Pearson Education Limited © 2013 This authorized summary of PROMISE is published by arrangement with Pearson Education Limited
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Psychologist, therapist and stress-management consultant, Graham W. Price based his self-help manual on case studies from his therapy practice. He offers life-management strategies and helpful suggestions for anyone trying to offload the self-limiting burden of negative thought patterns, worry, anxiety and fear. Price provides a straightforward, upbeat – though repetitive – approach. He believes that if you follow his four-step “positive acceptance,” or “pacceptance” method, you can change your life for the better. getAbstract recommends Price’s program – which requires commitment – to those interested in self-help and New Age psychological ideas.
In this summary, you will learn
- How to change unproductive thinking and lead a happier and more fulfilling life,
- How to move on from the past, and
- How to choose a better life and live it.
About the Author
Graham W. Price, psychologist, executive coach, trainer and stress-management consultant, developed Acceptance-Action Therapy and Acceptance-Action Training.
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5 years agoInteresting approach